Problem Habits

Who doesn't have a problem habit? 

Whether or not your habit is a full-blown addiction, Energy Medicine really helps you get behind the problem. For example, using Energy Psychology to eliminate or reduce a craving to a manageable level is easy, and the basics can be learned in one session.  Deep-seated and life-long patterns may better be released through Eden Energy Medicine techniques, especially those that get the Radiant Circuits on board.

I invite you to try Energy Medicine for your problem habit, whether it is food-related, smoking, alcohol or drugs, or any other addictive behavior or consumption pattern you would like to release. Energy-based methods are powerful and painless, and they help release you from unhealthy patterns.

Problem habits and addictions that have been successfully addressed using Energy Medicine include:

• smoking

• drug misuse

• disordered eating

• alcohol addiction

• sex addiction

• nail-biting and other "picking"

• "stinking thinking" or habitual negativity

To be clear, the techniques are not a cure for addiction; they are powerful tools to use in your efforts to release your mind/body/spirit from its attachment to the altered state of mind that comes from indulging in a problem habit.  

Other important tools include regular, moderate exercise, meditation, eating healthfully and taking supplements prescribed by a naturopathic physician or other qualified health provider, connecting with others through a support group or network - online or face-to-face. My Energy Elevators group fits this niche nicely.

Commitment to change does not require willpower or self-loathing; these can actually get in the way and reliance on them is de-motivating.  

What I do in a session with you DOES NOT replace treatment by a qualified doctor, naturopath or mental health professional.