Brazilian Toe Technique

The Brazilian Toe Technique uses acupressure points on the toes to promote deep relaxation and activates the release of toxins. This simple method can help reduce emotional stress and imbalances, and ease overall physical pain and achiness. This technique also reduces side effects of chemotherapy and radiation, including restless leg syndrome, insomnia, nausea, and edema.

I often use the Brazilian Toe Technique for clients who have difficulty staying grounded, or who feel their balance isn't strong.  It can be done on its own but is most helpful when combined with the Quickie Energy Balance, and in the context of a comprehensive session.

This technique is often used to help integrate the changes from a session. You can do it on yourself if you are able to sit cross-legged. Details of the technique can be seen here. 

Honestly, this is such a simple and gentle technique and I am often surprised when the body tells me that of all things, this is what it needs most right now. But when you think about it, our lives make us so cut off from the Earth that it's good to put our full attention on reestablishing connection!